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Trader Joe\'S Reusable Bag
Trader Joe\'S Reusable Bag
Jocelyn Hsu / Spoon
Culture

Microwave Munchies: My Favorite Dorm-Room Friendly Finds from Trader Joe’s

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer from the Her Campus at U Mass Amherst chapter.

We’ve all had days when it’s too cold to leave your dorm or it’s late at night and your stomach grumbles but you’re already in your favorite PJs and going to a dining hall seems harder than scaling Mount Everest. As you reach for that cup of ramen or the box of protein bars, you’re thinking about how this is probably the tenth time this month you’ve settled for that ramen. Well, as someone who loves to rot in my room sometimes, I’ve listed my favorite affordable and yummy snacks/microwaveable meals from trusty Trader Joe’s.

Trader Joe\'S
Jocelyn Hsu / Spoon
Burrito bowls

If you are looking for a tasty, filling, and relatively healthy option (let’s be honest, it’s still a frozen meal), look no further than the burrito bowls on the shelves of Trader Joe’s. I’ve personally tried two variations of these bowls. The chicken burrito bowl is packed with beans, peppers, rice, quinoa and plain chicken. While it’s flavorful thanks to the chipotle sauce, I like to spice it up with some hot sauce, and it makes the perfect microwavable dinner. They also have a green chile chicken bowl that offers a different flavor profile with cheese, green chili sauce, and cilantro. The plus side: they come wrapped in bowls so you don’t even have to use your own dishes!!

pastas

My roommates and I have all tried our fair share of the different pasta and pasta-adjacent dishes from TJs. Our favorites across the board: Cheese Filled Fiocchetti with Pink Sauce has a flavourful, creamy sauce that you just pour into a bowl and heat up in your microwave. Mushroom Ravioli with Truffle Sauce: I enjoyed this even as someone who thoroughly dislikes mushrooms, and finally the Spinach Filled Ravioli with Tomato Basil Sauce is another fan favorite.

Gyozas and dumplings

Now, if you are craving a heavy snack or even a meal, Trader Joe’s has a huge variety of dumplings for you to try. The Pork or Chicken Gyozas paired with soy sauce or hot sauce make for a perfect warm, cozy meal. You can also try the infamous soup dumplings with the same condiment pairing. If you really want a soupy dumpling experience, you can also always heat up any broth of your choice, season with soy sauce or siracha, and microwave the dumpling in the broth.

sweet treats

My personal favorite finds from Trader Joe’s are the huge variety of sweet treats. If you are trying to make or preserve space in your fridge, look for the chantily sheet cakes, sea salt brownies, the various chocolate covered pretzels, or a bucket of the ‘Way Too Many Chocolate Chip Cookies’. For a frozen dessert, the ‘Sublime Ice Cream Sandwiches’ are a personal favorite, as well as the infamous ‘Hold the Cones’, as both have diary and non-dairy versions! You can also never go wrong with the seasonal rotations of the ice cream and sorbet pints.

trader joes ice cream sandwhich
Original photo by Sarah Luise Dwyer
fresh fruits!!

Trader Joe’s also has fresh and affordable produce, with all the berries, oranges, and bananas you could ever want. They also have boxes of cut fruit for those of us who can’t necessarily buy and cut up pineapples, watermelons, and cantaloupe, with no added preservatives. Fun fact: the cashiers also always double check your fruits to make sure none of it is spoiled, and if it is they swap you out for a fresh box!

I hope I made you hungry for some delicious Trader Joe’s foods! Try some new things, and enjoy!

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Akshatha Chelluri

U Mass Amherst '26

Akshatha is a freshman at Umass Amherst majoring in Economics. In her free time, she loves to pick up a new book to read, experiment with new bakes, listen to music, and explore different cafes and restaurants.