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This article is written by a student writer from the Her Campus at URI chapter.

Monday

fruit smoothie in glass with metal straw
Photo by Element5 Digital from Pexels

Breakfast – Strawberry Banana Smoothie 

Lunch – Quiche and Grapes 

Dinner – Spicy Maple Chicken with Green Beans and Mashed Sweet Potatoes 

Snacks – Dried Apricots and Chocolate 

 

Tuesday

Poached Egg
Kirby Barth / Spoon

Breakfast – Eggs on Avocado Toast 

Lunch – Mashed Sweet Potatoes and Steamed Broccoli 

Dinner – Banana Bread 

Snacks – Chocolate. Always chocolate. 

 

Wednesday

Ground Meat
Alex Frank / Spoon

Breakfast – Nothing

Lunch – Caesar Salad

Dinner – Beef Soft Tacos

Snacks – Dried Apricots 

 

Thursday

Photo by Charles Deluvio on Unsplash

Breakfast – Banana 

Lunch – Peanut Butter Cups (does that count?)

Dinner – Scrambled Eggs with Toast

Snacks – Nothing 

 

Friday

Pb&J_
Christin Urso / Spoon

Breakfast – Onion Bagel with Cream Cheese 

Lunch – Peanut Butter and Jelly Sandwich 

Dinner – Veggie Burrito Bowls 

Snacks – Peanut Butter Cups

 

Saturday

Pancakes
Christin Urso / Spoon

Breakfast – Pancakes with Syrup

Lunch – Nothing. 

Dinner – Chicken Noodle Soup

Snacks – Raspberries and Dried Apricots

 

Sunday

Blueberries
Jocelyn Hsu / Spoon

Breakfast – Strawberries, Raspberries, and Blueberries

Lunch – Quiche Bites

Dinner – Monterey Jack Burgers

Snacks – Dried Apricots and Chocolate

 

My name is Katie Hannaford and I'm from Stafford, CT. I am a sophomore Health Studies major at The University of Rhode Island. I love to take cozy naps and my favorite color is yellow!