With our Zumba event approaching on Sunday, March 25th, HerCampus has contacted the Leni Fragakis, our instructor, to have a get-to know feel of how she is involved with Zumba and the many benefits it has.Â
HerCampus (HC):Â How long have you been a Zumba instructor?
Leni Fragakis (LF): I was asked about teaching classes at a company’s fitness center, so I went to the basic training in the beginning of 2013. I was a teacher’s assistant, working on my master’s degree, and already attending classes, so I figured it all made sense to give it a try. Growing up I danced whether it was ballet, tap, or traditional Greek folk dancing so having a career in dance is a dream come true. Now, I am certified in Zumba toning, Zumba kids, and Zumba step.
HC: Why Zumba?
LF: I love the diverse rhythms in Zumba. I feel the music is a way to escape reality while exercising. Zumba was a way for me to meet and connect with people, so I already loved being a student in class.
HC: Are there any other sports you practice?
LF: With my passion for group fitness, I also integrate weight training, so I now teaching Les Mills Body Pump. Even though I don’t play, I am a huge basketball fan! Go Deacs!
Picture source:Â https://nfaspormerkezi.com/zumba.html
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