Let’s be honest, going to bed hungry sucks. So sometimes it’s okay to eat something before going to sleep without feeling terribly full and bloated in the AM. Here are five healthy snack examples to kick that late night craving!
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Ants on a Log
Not only is this snack super easy to make, but it’s also a ton of fun to eat! All you need is some celery stalk, any nut spread, and raisins!
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2. Apples Sprinkled with Cinnamon
This snack is great for those of you that have a sweet tooth! It provides a satisfying crunch along with something to cure sweet cravings without wasting all the calories. All you need is a sliced apple and some cinnamon.
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3. Multigrain Toast with Nut Butter Spread
This snack is great for curing late night hunger because the nut butter is really filling and a great source of protein. All you need is some multigrain bread and a tablespoon of any nut butter.
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4. Nonfat Soy Pudding
This is one of my favorite snacks because it tastes the same as regular pudding without the amount of fat and calories. My favorite brand is ZenSoy Organic Soy Pudding it’s a great dessert that will satisfy you until bedtime.
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5. Popcorn
Skinny Pop is my go to popcorn brand. It’s great because it has that salty taste to it, but it’s not overloaded with sodium. This snack is great for people who need something a little crunchy and salty before bed!
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