Meals in a Mug
You read that right! You can make breakfast, lunch, dinner, and even dessert using just a mug and a microwave, it’s like magic. And if you’re living in a small dorm room that doesn’t have a full (or any) kitchen, this is perfect for those snowy days when you don’t want to walk to the dining hall, because you know, college students can sometimes be a bit lazy (I totally am)! Here’s a few ideas for breakfast, dinner, and dessert, all using simple ingredients and your microwave.
Breakfast – Omelet in a Mug
Ingredients
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2 large eggs
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1 tablespoon water
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Optional fillings such as
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Green peppers, onion, ham, bacon (microwaveable), shredded cheese, etc.
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Directions
Spray a microwave-safe mug with nonstick cooking spray. Crack 2 eggs into the mug. Add one tablespoon of water and stir well with a fork. Season eggs with salt and pepper and add desired fillings. Microwave for 1 to 2 minutes (until eggs and cooked through and fluffy).
Dinner (or Lunch) – Pizza in a Mug
Ingredients
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4 tablespoons flour
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1/8 teaspoon salt
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1/8 teaspoon baking powder
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1/16 teaspoon baking soda
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3 tablespoons milk
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1 tablespoon olive oil
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1-2 tablespoons marinara sauce
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Desired toppings such as
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Shredded cheese, pepperoni, basil, oregano, etc.
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Directions
Add all ingredients (excluding toppings and sauce) into microwave-safe mug and stir thoroughly with a fork. Top with marinara sauce. Add toppings to taste. Microwave for 70-80 seconds.
Dessert – Chocolate Cake in a Mug
Ingredients
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3 tablespoons flour
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3 tablespoons sugar
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2 tablespoons cocoa powder
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¼ teaspoon baking powder
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Pinch of salt (optional)
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3 tablespoons milk
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3 tablespoons vegetable oil
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Splash of vanilla extract (optional)
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3 tablespoons chocolate chips (or more if you love chocolate)
Directions
Put flour, sugar, cocoa powder, baking powder, and salt if using in a microwave-safe mug (preferably 12 oz.). Mix thoroughly with a fork. Add milk, vegetable oil, and vanilla if using and mix until smooth again with a fork. Add the chocolate chips. Microwave for 90 seconds. Let cool for 2 to 3 minutes and enjoy!