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This article is written by a student writer from the Her Campus at Valdosta chapter.

As women, we are gifted with the annoying process of menstruation. Thank goodness we live in a time and age where pads, tampons and—the newest trending menstruation buddy—the diva cup exists. However, one thing that does not get as much attention or awareness about is Toxic Shock Syndrome. I’m not saying this is a super common problem that occurs, but it has happened to a few unlucky gals out there.

Recently, there was a story about a girl who almost died from TSS. She had forgotten to take out her tampon for nine days. She wasn’t feeling well and turns out she was suffering from blood poisoning from the TSS. When she pulled the tampon out, it was completely black in color and seemed to have bacteria on it. A tampon saturated with blood is a ground for bacteria to form. TSS is a sudden and potentially fatal condition that is from a release of poisonous substances from an overgrowth of bacteria called Staphylococcus aureus, or staph, which is found in many women’s bodies. It is more likely to occur when extra absorbent tampons are used. People who die from TSS are actually being killed by the way the body responds to the poisons released from the staph. The body suffers hypotensive shock, which means the heart and lungs stop working.

Did you know that the usage of tampons is not the only situation that can cause TSS? After research on Webmd.com, it was said that it can also happen with the use of menstrual sponges, diaphragms and cervical caps. In addition, TSS can affect both men and women if they are exposed to the staph bacteria while recovering from something like surgery, a burn, an open wound or the use of a prosthetic device. Also, it is more likely to happen after a woman gives birth as well. Symptoms include high fever, rash, headache, nausea, vomiting, abdominal pain and many other symptoms.

To prevent it, you should be changing your tampon every 4-8 hours depending on how heavy your flow is that day. Choose the lowest absorbency needed for your flow. Try to refrain from using tampons overnight if you’re heavy. Instead, use a pad. If you are suffering from symptoms or think you might have TSS, call a doctor right away. TSS is considered a medical emergency.

Be cautious and safe! That time of the month is a nuisance enough. You do not want to risk Toxic Shock Syndrome.

HCXO!  

Sylvia Leong is a mass media major at Valdosta State University hoping to achieve her goal of securing a job in sports broadcasting. This Georgia peach loves all shades of blue, football season, and charming her way with sarcasm. Follow on Instagram and Twitter: svia96
Her Campus at Valdosta State.