Not all protein is created equal. In the process of trying to maintain good health and improve physical strength and fitness, it’s important to choose your post work-out protein, if any, wisely. Many people jump to whey-based protein and don’t consider other better, healthier options. Whether you’re sensitive to whey or just cognizant of your health, here are some nutritional protein bars and powders that won’t upset your system:
Rise Bar (Sunflower Cinnamon flavor)
Ingredients: Sunflower butter, coconut nectar, pea protein, cinnamon, and vanilla extract
Protein per serving: 15 g
GoMacro Protein Purity Bar (Sunflower Butter and Chocolate flavor)
Ingredients: Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Protein Blend (Organic Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (Organic Brown Rice, Organic Rice Syrup, Sea Salt), Organic Fair Trade Chocolate Liquor, Organic Puffed Brown Rice, Organic Coconut Sugar, Organic Flax Sprouts, Organic Natural Vanilla, Organic Cinnamon
Protein per serving: 10 g
22 Days Nutrition Plant Protein Powder
Ingredients: Organic pea protein, organic flax, organic sacha inchi, organic stevia leaf extract
Protein per serving: 16 g
Garden of Life Organic Plant Protein (Smooth Vanilla flavor)
Ingredients: Certified Organic Plant Protein Blend:[Organic pea (seed), organic flax (seed), organic cranberry (seed), organic baobab (fruit), organic moringa (leaf), organic chia (seed), organic pumpkin (seed)], organic vanilla flavors, organic stevia extract (leaf), organic cinnamon, RAW Enzyme Blend: Lipase, protease, aspergillopepsin, beta-glucanase, cellulase, bromelain, phytase, lactase, papain, peptidase, pectinase, xylanase, hemicellulase, RAW Probiotic Blend: [Lactobacillus plantarum, Lactobacillus bulgaricus] 1 Billion CFU
Protein per serving: 15 g
About Time Natural Vegan Protein (Chocolate flavor)
Ingredients: Protein Blend (Pea Protein, Brown Rice Protein and Pumpkin Protein), Cocoa, Coconut Oil Powder, Natural Flavors, Stevia, Enzyme Blend (Protease 1, Protease 11, Amylase, Lipase and Lactase)
Protein per serving: 20 g
Now you can feel more satisfied with your workout routine—if that was even possible!
Sources:
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