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In 2012, runners suffered through the 116th Boston Marathon in record-breaking temperatures that topped out at 87 degrees. During the course of the day, just under 2000 participants were treated by the volunteer medical staff. With summer in full swing and heat waves sweeping the country unrelentingly, it’s important to understand how to stay safe while enjoying the summer sun. When your body can’t release heat effectively, your internal temperature begins to rise, and heat exhaustion and heat stroke may happen.
Check out adidas.com for tips on how to stay cool in the summer heat!
adidas Women designs innovative performance products to help women commit to their best self and conquer their fitness goals. They inspire women to look and feel their best – be pretty, be tough, and be confident! Compensation was provided by adidas via Glam Media. The opinions expressed herein are those of the author and are not indicative of the opinions or positions of adidas.