This article is written by a student writer from the Her Campus at UIC chapter.
The secret is in your hand!
· ½ cup- cupped hand
For sauces, pudding or beans
· 1 Tbsp- Thumb
For Peanut butter, cheese
· 1 tsp- tip of index finger
For oil, mayo, butter or sugar
· 3oz -Palm
For meat, fish or poultry
· 1 cup- Fist
For rice, pasta, fruits & veggies