Hi everyone! I'm a Temple University grad with a bachelor's degree in journalism. Writing in both creative & informative spaces has been a passion of mine ever since I was little. Some of the topics I love to write about include health, fitness, personal development, and being vegetarian. I'm also a type 1 diabetic and mental health advocate who believes in the power of self-care and optimism. Connect with me: www.leannespiegle.com
Why Weight Training Isn’t Your Worst Enemy
