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Wellness > Health

Lose the Freshman 15: A Not-So-Fat Tuesday

This is a sponsored feature. All opinions are 100% from Her Campus.

It’s Mardi Gras, collegiettes™!

French for “Fat Tuesday,” Mardi Gras is a celebration of pigging out on fatty foods before fasting for the Lenten Season. 001

But considering I lost 5 lbs. this week, I won’t be doing that! I’m happy to say that in my second week of eating healthy meals and 45-minute cardio sessions five times a week, that brings my total weight loss to date to 9 lbs.

Normally this year, you would hear of my plans to eat pancakes for dinner, but I’m not sorry to say that won’t be happening this year.

Instead of a pancake breakfast for dinner, I’ll be opting for the SELF magazine Jump Start Diet‘s breakfast at night option: an omelet.

I’m giving this cooking thing a try tonight, I mean how hard is it to make an omelet? Doesn’t seem too bad, and I’ll be sure to tell you all about it tomorrow! Super excited! 005 1

Another new thing I tried today was Greek yogurt for breakfast. Let me tell you, I am in love. 

Last week, Liliana commented on my blog and recommended that I try Stonyfield’s Oikos Greek yogurt. “Greek yogurt is better than just regular yogurt is that it has been strained to remove the whey, so even non-fat varieties are creamy and delicious,” she said.

The Jump Start Diet recommended this option as well for breakfast, but adding 1 cup of berries and a 2 tablespoons of crushed walnuts to make it into a parfait. I hate walnuts so I added 1 tablespoon of granola instead. 008 1

I’m not sure why but I was hesitant to try it at first, so I only picked up 2 yogurts at the grocery store. But now I know to make a note on my grocery list to pick up more! 

Do you have any not-so-Fat Tuesday meals and snacks to share? Let me know! E-mail me at allylopez@hercampus.com or  send me a Tweet (@allylopez).

Love,

Ally
 
To follow Ally’s journey on the Jump Start Diet, check out her out on Twitter (@allylopez), and while you’re at it, follow the latest news from SELF (@SELFmagazine) and Her Campus (@HerCampus)!

Ally is a senior print journalism major at the University of Maryland, College Park with a concentration in magazine journalism. In addition to blogging for the Her Campus and SELF magazine “Lose the Freshman 15” program, she writes for the sex & dating section of College Magazine. Her previous internships include being a UMD “style guru” for the Web site CollegeFashionista, an editorial intern for ARCHITECT and eco-structure magazines, as well as a copy editing intern for The Working Press, a daily tabloid that covered the Society of Professional Journalists’ 2010 national convention. Additionally, she has contributed to the USA TODAY College blog. When she isn’t in her bubble of journalism, Ally enjoys spending time with her family and friends, spending insane amounts of money at the mall, and watching every flavor of the Real Housewives.