This article is written by a student writer from the Her Campus at Amherst chapter.
Look no further!Â
Whether you desire to work on cardio, aerobics, weight training, fitness, etc. I’m your gal!
Why should you start training now?
- The point of personal training is to make this a lifestyle, not just a one-time thing.
- Training is a process not a quick-fix, too-good-to-be true weight loss solution that ends up bad for your health.
- Improve on your strengths, but face your weaknesses.
- Move at your pace, not a group’s pace.
- Learn not what you can’t do but rather what you are capable of.
- Training with me is healthy and is a natural self-confidence system.
In gym, out of gym… we can get our workout on!
Prices:
Students- $15/hr with valid ID
Community Members $30/hr
Everyone is welcome!
I’m there with you from start to finish, and you always get more than you paid for; I have all positive referrals. No regrets, just a whole lot of sweat.
Contact me at sjones19@amherst.edu for more info!