Power It Up!

Our instinct to eat something filling and sort of tasty on the go is often a bar that contains what we feel is necessary to function throughout the day…or at least for a few hours. Here’s the deal, just like everything else you have to look at the list of ingredients. There are several different types of bars to grab. Each is made by different brands. Each bar has a specific purpose such as meal replacement, post work out protein, energy or extra daily nutrients. It’s difficult to eat breakfast or to even bring snacks to school. There are rules for different teachers, classrooms, and eating in front of people is totally awkward. Which obviously become obstacles for our nutrition. Thus, why I searched the most healthy protein bars, most flavorful protein bars, and I even found a website that allows you to customize your own bar. Granted you’re probably thinking, this will break my bank account, but these high power protein filled bars are sold individually at your local Safeway, GNC store or just make it easy all together and order them from your laptop while watching the Bachelor!
You can check out all your options at a popular reliable source we all know and love, GNC
http://www.gnc.com/home/index.jsp
 
 
 

Most Healthy Award:
 
Quest Protein Bar these bars are full of organic products that aren’t only healthy, but flavorful. These bars swear by their natural, flavorful and helpful ingredients. Even claiming to have “No sugar alcohols, No sugar, No artificial sweeteners, No Glycerin, No Junk, and No Soy Protein. These bars are low carbohydrate high protein meant for snacking not meal replacing!
 
http://www.questproteinbar.com/
 
Most Flavorful Award:
 
Quest Protein Bars, again! But the second the runner up is Life Choice Protein Bars. These flavorful protein bars offer three scrumptious flavors such as, Peanut Butter Extreme, Double Chocolate, and Chocolate Mint. Each of their bars offer a specific purpose, so the bar that you choose you know will help you the way that you want!
 
http://www.lifechoicefoods.com/
 
Customize Your Own Bar:
 
You Bar, throw away all the guessing, shopping at different stores, and patiently reading every ingredient of every bar. Now, it’s possible to create your own protein bar. This allows you to choose your own base, protein powder, nuts or seeds, dried fruits or berries, sweeteners, additional seasonings, grains and cereal, and infusions. This is the real deal, so if you’re serious about carrying your own protein, your own way check out You Bar!
 
http://www.youbars.com/buildabar/
 
Make sure you check the ingredients of everything you consider. A lot of times there are sugars, artificial flavoring and sometimes-even chemicals we’ve never heard. Protect yourself and your health! Instead of snacking on salty Gold Fish, choose a savory protein bar. We all could use one type or another, and there are lots of options specifically for women. Start your search, because I’m definitely committing myself to a protein bar now!