This article is written by a student writer from the Her Campus at Bentley chapter.
Winter blues making you feel under the weather? Here are some easy ways to work in some healthy habits while on campus – even between classes and homework!
- Walk to class
- Try the new workout classes in Slade
- Stick to a routine
- Wake up early and get up early/get 8 hours of sleep
- Try healthier on-campus dining options, like Currito, Natural, and Simple Servings
- Stay hydrated
- Run the Linden loop
- Self care (journaling, meditating, mindfulness, words of affirmation)
- Practice good hygiene
- Apply SPF everyday
How else do you like to stay healthy?