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Wellness

Top 10 Reasons to Zumba

This is a sponsored feature. All opinions are 100% from Her Campus.

This article is written by a student writer from the Her Campus at Broward chapter.

Top 10 Reasons to Zumba!

You will….

 

  1. Lose 800 – 100 calories in an hour.
  2. Fit fun into a busy schedule.
  3. Reduce stress, clear your mind.
  4. Burn fat, maintain healthy weight.
  5. Build endurance and coordination.
  6. Increase circulation and flexibility. 
  7. Stregthen your heart and lungs.
  8. Tone muscles.
  9. Practice dancing, gain confidence on the floor.
  10. Explore your creative side express yourself through movement.

 

I'm Miss. Congeniality of Broward College North Campus, Events Coordinator of the Psychology Club at Broward College North Campus, new president of Her Campus Broward, I work for Student Services at Broward College North Campus, and I just like to get involved in many great activities that benefit my personal growth.