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This article is written by a student writer from the Her Campus at Bryant chapter.

We all know that Salmo can be quite scary at times, especially when there are not always the most varied options to serve your taste buds. Quite frankly, Salmo can either be a hit or a miss, and if you are a girl or guy that likes to eat healthy, eating salad everyday can get boring. To mix it up at Salmo and to stay healthy, here are some amazing options to fuel your day!

1. Chicken Caesar Salad (always a staple, right?)

Go through the salad bar as you normally would but mix it up by adding grilled chicken that might be served as part of the main dish. We recommend to cut up apple pieces to add to your salad with some feta cheese and Italian dressing.

2. The Omelette Bar during breakfast and lunch

Customize it yourself by adding your favorite ingredients. You can make it even healthier by getting the egg white version.

3. The Sandwich Station

Order your favorite sandwich either hot or cold. A healthier option is to order a spinach wrap which is an alternative to bread!

4. Noodle Bar it up!

Grab a grilled cheese and customize your own chicken noodle soup to go with it!

5. Check out the interactive station to see what they’re cooking up for the day!

Our healthy favorites include: chicken Caesar salad, vegetable stir fry, and curry. There are also other options such as pasta and veggies or rice and veggies. There are a lot of options that can make your hot dish customizable!

6. Main Dish Station

Grab the meat that they have out and add a side salad for a healthy spin. You can also check out the vegetarian selections for some delicious vegetable creations!

7. If you are a breakfast girl or guy

Make sure to hit up the yogurt station and customize yogurt with a lot of fruit and granola! You can grab a bagel and some eggs and make yourself a breakfast sandwich. You can also make a waffle or grab the cereal and take some back to your dorm (we don’t judge ;)).

Eating healthy all the time is not always the easiest, so when you really want that froyo or pizza, go and get some!

 

Hi my name is Sam! I'm a Senior at Bryant University with a major in Marketing and a concentration in Political Science!
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Kim Flynn

Bryant '19

Fan of puppies and Starbucks. Avid koozie collector. You can usually find me with my shoe untied.