Online Workouts You Can Do In Your Dorm Room

Too lazy to go to the gym but still want to work out?  We feel ya.  In this winter weather, it is almost impossible to find the motivation to leave your warm, comfy dorm room to trek all the way through the blizzard to the gym to work out.  But now, you can work out right in your dorm room.  Here are a few workouts that we’ve found:

Tone inner thighs without machines

Believe it or not, you can still get the same workout in your dorm room that you get on the machines at the gym.  Personal trainer Jessica Smith at Shape Magazine demonstrates a plié squat with a leg sweep in this video.  This workout is a substitute for the inner thigh machine. 

http://www.shape.com/fitness/workouts/dance-inspired-exercise-tone-your-thighs

Abs

Seveteen Magazine posts a ton of videos by their training team about health and fitness.  Here is an awesome abs-blasting workout clip.  It is a “Sexy Summer Abs” video that targets the abdominals and the obliques.  Summer isn’t anytime soon, but spring break is!

http://www.seventeen.com/video/?c=HealthandFitness#v23658789001

All over workout

For a great all over workout, Marie Claire shares the “Do-Anywhere” workout.

http://www.marieclaire.com/health-fitness/advice/20-minute-workout 

Women’s Health Magazine has even made a fitness video on working out at home with no equipment.

http://www.womenshealthmag.com/fitness/anywhere-workout