My friends always tell me that I am too nice. Â They say itâs the reason people walk all over me and why I donât handle conflict well. Â But is there really such thing as being too nice?
This past Tuesday was World Kindness Day and it really got me thinking. Â Sure, I might be a nice person but I really canât tell you the last time Iâve gone out of my way to do something nice for someone. Â I donât call my parents nearly as much as I should. I donât tell my sister how sheâs my biggest role model or tell my friends they are my shining stars. Â I know I can do better.
This might be the most zen article Iâve ever wrote, but sometimes we need a little reminder to be kind to one another (and ourselves!) every day. Â Here are 10 ideas how integrate simple acts of kindness into your everyday life.
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Clear your head of negative thoughts.
Try yoga, meditation, or running! Â Releasing those endorphins will do wonders. Â
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Be patient with others.
Itâs easier said than done. Â Just remember weâre all human and we all make mistakes.
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Thereâs no such thing as overusing âI love you.â
If you feel it then say it.
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Check up on the friends who check up on you. Check up on the friends who donât.
Even the strong ones need a chance to be weak.
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Buy a stranger a coffee.
Sometimes this is hard to do being broke college kids. Â If youâre poor like me, then at least throw a dollar or two in the tip jar– theyâll appreciate it more than you know.
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Take time out of your busy schedule to go home and visit your family.
It’ll brighten their day.
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Smile at strangers!
It can be as simple as that. The best part is when they look confused and when they smile back. Â If you’re really feeling crazy, you might even want to try saying hi!
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Compliment a coworker.
Youâd be surprised how a simple compliment about his/her outfit could make his/her day!
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Put your judgments and differences aside.
You never know what someoneâs going through until you walk a mile in their shoes. Â Another cliche: Â If you don’t have anything nice to say, don’t say anything at all.
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Love yourself!
You need to love yourself before you can successfully express it to others.
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