As the new year begins, it’s a time to reflect on our personal growth, the fresh goals we’re aiming for, and the improvement of our lifestyles and health. For many college students, myself included, this means making resolutions about hopes for a better future, self improvement, and productivity. However… as many of us know, most resolutions fade away before we’re graced with the month of February. This year, why not try New Year’s Resolutions that are not only achievable, but also sustainable for both you and the planet?
1. Adopt a Minimalist Wardrobe
With limited budgets and next to non-existent dorm room closets, it’s easy to fall into the trap of buying trendy pieces that quickly lose relevance. Instead, try embracing a minimalist wardrobe that focuses on versatile, timeless items. This will help reduce your consumption and avoid creating unnecessary waste. You can start by decluttering your closet space, donating pieces you no longer wear, and then investing in quality, sustainable fashion that will last. Shopping secondhand and swapping/sharing clothes with friends can be great ways to refresh your wardrobe while being eco-friendly!
2. Conserve Water and Energy
Being conscious of your water and energy usage can have an impact on the environment, as well as your wallet. These tips more so apply to those of us who aren’t living on campus, or are in a position where we’re paying our own utilities. Try taking shorter showers, turning off lights when you exit a room, and unplugging unused electronics. You could also encourage your location of residence to implement energy saving practices, which is something Christopher Newport University is already working on thanks to the donation of 3 million dollars from the Redekop brothers. These small changes can not only contribute to a greener planet, but also help to cut down on bills, which is always a win.
3. Mindful Food choices
College campuses can be filled with fast food and convenient snack options, but making sustainable food choices can be one of the easiest ways to live more eco-conscious. You can start by reducing your food waste, plan meals ahead of time, properly store leftovers, and compost food scraps when possible. Choosing plant based options more often will leave to a smaller environmental footprint compared to meat heavy diets. When possible, support local farms and markets or take part in sustainability initiatives.
4. Digital Detox
In the age of social media and constant connectivity, it can be difficult to escape the digital world. They year, try to make it a point to set boundaries for screen time. Reducing digital distractions can help you focus on better school work, maintain better mental health, and spend more quality time in nature or with loved ones. Consider taking little “social media breaks” or designating screen-free hours in your day, especially around bedtime. This can help to reduce your carbon footprint since line activity uses energy and contributes to data center emissions.