Breathe:
When you feel your whole body tensing up from the anxious feeling coursing through your veins.
When you write down assignment after exam after lab report after essay
When you feel the pressure of your family, or even worse yourself veering down on you telling you to do better, be better.
Breathe:
When you’re locked up in the library
With the sound of pens clicking, fingers typing, heads scratching
Feeling the bright light shining so brightly against your face you can’t decipher what time of day it is
Take a moment
Take your time
Take a second to just:
Watch the sunset glisten against the landscape
To immerse yourself in the escape of a book
To cover your body in warm water and feel your muscles loosen as you transcend into a state where your mind, body, and soul unite
Without breath
Without air
Without tranquility
You cannot feel the true beauty and warmth of success, power, and happiness
So remember
To just
Breathe