This article is written by a student writer from the Her Campus at DePauw chapter.
I have compiled a list of ways one can practice self-care that doesn’t involve a bath!
- Face masks
- Journaling
- Meditation
- Being Active
- Dance to your favorite song
- Taking a nap
- Reading a book
- Talking to a therapist
- Hanging out with friends
- Calling a loved one
- Cleaning your space
- Take yourself out on a date
- Paint your nails
- Do your make-up
- Listen to a podcast
- Play your favorite videos games
- Watch your favorite or new show/movie
- Paint, Draw, Write, etc…
- Write positive affirmations
- Listen to your favorite songs and/or create a new playlist
I hope you take some time out of your busy day to do some self-care because you deserve it (: