When I came up with the idea for this article, my brain was overflowing with thoughts about why I did not want to define the relationship with a guy Iâve been seeing. And then I sat down to write it and came up short. I asked myself, âWhy are you making excuses? Just let him call you his girlfriend,â and âWhat difference does it make whether you have a title or not?â
This is when I realized something very important, and came to the real conclusion as to why I donât want to DTR. I was invalidating my own feelings just because I couldnât explain them in a way that would make sense to everyone else. I was afraid if someone asked if we were together and I said no, that I couldnât explain it to them.
But I donât have to explain it to them. I donât have to explain it to anyone â not even myself. I read a quote once that someone attributed to their therapist and it helps me ground myself in actuality. It read, âYour feelings are valid simply because you feel them.â More simply (and less eloquently) youâre allowed to feel what you feel, when you feel it, with or without reason.
The reasons why I donât want to define the relationship may seem like excuses to someone else â they may even seem like excuses to the guy Iâm telling them to! Saying things like, âI canât make time for my âboyfriendâ when I have other things I want to do,â sounds like a selfish excuse when I write it down or say it out loud and that used to make me hate myself. It made me guilt myself into doing things I didnât want to do and put off the things I did want to do, just so I didnât come across the wrong way to my SO.
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So itâs okay not to DTR. Itâs okay to not have a âgoodâ reason for it. It doesnât make you a sl*t for wanting to be single. It doesnât mean you have commitment or trust issues. It doesnât mean youâll be alone forever. It just means youâre learning to value the most important and long lasting relationship youâll ever have: the one with yourself.
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