Oatmeal is probably my absolute favorite food. SO versatile and convenient for any situation. I love to make overnight oats before early morning classes and baked oats on slow weekend mornings. I also will eat oatmeal for lunch or dinner on occasion because it is just so easy to make and always delicious.Â
- Coconut Cacao Microwave oats
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In a microwave safe bowl combine:Â
- ½ cup oats
- ½ cup almond milk, ½ cup coconut milk
- 1tbs chia seeds
- 1 scoop of chocolate protein powderÂ
- ½ bananaÂ
Mix the ingredients and microwave for 2 minutes, let stand for an additional 1-2 minutes and tip with cacao nibs or chocolate chips, almond butter, coconut flakes, some dairy free yogurt
- Apple walnut Crisp baked oatmeal
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In a blender combine:Â
- ½ bananaÂ
- 1/3 cup oatsÂ
- 2/3 cup oat milkÂ
- 1 heaping tbs almond butterÂ
- 1 tbs chia seedsÂ
- 1 tsp baking powder
- Cinnamon to tasteÂ
Blend together until smooth then pour into a greased baking dish, stir in about ÂĽ of a chopped up appleÂ
To make the crisp topping, mix:Â
- ÂĽ cup oats
- ÂĽ cup almond flourÂ
- ÂĽ cup coconut sugarÂ
- 1 tbs cold vegan butterÂ
- ½ tsp cinnamonÂ
Mix with your hands and incorporate the butter and make crumbles. Stir in the other ÂĽ of chopped up apple and a handful of walnuts.Â
Bake at 350 for 15 minutes.Â
- Matcha overnight Oats
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Place all ingredients in a jar, mix well, and refrigerate overnight:Â
- ½ cup oatsÂ
- 2/3 cup milk or waterÂ
- 1 tsp matcha powderÂ
- 1 tsp honeyÂ
- 1 tbs chia seedsÂ
- Top with berries, dairy free yogurt and some nut butter in the morning and enjoy!