This article is written by a student writer from the Her Campus at MMM chapter.
A few tips from the Ariana Huffington’s Sleep Revolution Manifesto:
– Exhaustion is a sign of chaos, not a badge of honor.
– A good day starts the night before.
– The bedroom is for sleep, not for work.
– We will treat ourselves as well as we treat our smartphones, making sure we sleep until fully recharged.
– Great pajamas are a great investment.
Click here to order Arianna Huffington’s “The Sleep Revolution”