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How to Have a Vegantine’s Day

This article is written by a student writer from the Her Campus at Murray State chapter.

Are you celebrating Valentineā€™s Day with your new vegan partner? Continuing Veganuary into February? Or just want to make more conscious food decisions in the most delicious way? Surprisingly, a lot of candies are already accidentally made vegan! Keep reading for a list of chocolates, candies, and romantic dinners thatā€™ll win anyone over, vegan or not!

Photo by Laura Ockel on Unsplash

ā€‹For the fans of chocolate:

Trader Joeā€™s Pound Plus 72% Dark Chocolate

As if we needed a reason to love Trader Joeā€™s even more, there is no dairy in their dark chocolate, which is sold by the pound! Itā€™s available in stores and on Amazon.

Green and Blackā€™s Mint Chocolate Bar

Not only is this chocolate bar vegan, but it is also organic and ethically-sourced.Ā 

Justinā€™s Dark Chocolate Peanut Butter Cups

I have actually had these before and had no idea they were vegan! They are delicious and packed with peanut butter.Ā 

Alter Eco Dark QuinoaĀ 

If your partnerā€™s favorite chocolate bar is a crunch bar, look no further than this vegan alternative! Using puffed quinoa and organic 60% dark chocolate, this vegan alternative is bound to be a hit.

Enjoy Life Boom Choco Boom Rice Milk Chocolate

Although dark chocolates are easier than milk chocolates to find vegan alternatives, Enjoy Life gives the best of both worlds with their milk chocolate bar made from rice milk! Itā€™s also soy, gluten, and nut-free.Ā 

For those who arenā€™t chocolate fans, hereā€™s a brief list of accidentally vegan candies:

  1. Airheads

  2. DotsĀ 

  3. Fun dip

  4. Jolly rancherĀ 

  5. Skittles

  6. Twizzlers

  7. Ā Sour patch kidsĀ 

And, lastly, for those who prefer to cook a romantic meal than buy sweets on Valentineā€™s Day:

Cashew ā€˜Ricottaā€™ Stuffed Shells

This is a great dish to prep ahead of time and bake when ready! The cashew-based ricotta is much healthier than the original, but still just as creamy! The best part is itā€™s versatile enough to mix with any flavor, but the author uses garlic and spinach for her recipe.Ā 

Eggplant Parmesan

Breaded and baked eggplant makes for a great and healthy substitute for chicken.Ā 

Cauliflower Steak with Mushroom Gravy

The only thing ā€œsteakā€ about cauliflower is the way itā€™s cut. Although cauliflower is unable to be transformed into a dish similar to its red meat counterpart, looking past the name ā€œsteakā€ simply gives a delicious and satisfying plant-based meal.Ā 

Cauliflower Hemp AlfredoĀ 

Dairy-free and nut-free, this alfredo sauce is healthier than the original as itā€™s filled with vitamins, antioxidants, minerals, and protein.Ā 

One-Pot White Wine PastaĀ 

Super easy and quick recipe, thatā€™s also very versatile! Any pasta and veggies can be swapped out, and the nutritional yeast gives it the creamy, cheesy flavor non-vegans are looking for!

Ā 

For a full reference list of the vegan items and recipes discussed today, please visit the linked sources!

Allison Hine

Murray State '20

Allison is a psychology major at Murray State University and can be easily spotted across campus by her purple hair. As a St. Louis native, she loves Ted Drewes and will certainly ask where you went to high school. She's been riding horses for over eight years and hopes to someday afford a horse of her own. But, her Pitbull, Piccolo, will do for now. When she's not talking about her dog, Allison can usually be found binging the latest shows on Hulu and Netflix (her favorites at the moment are Station 19 and Glee (again)).