As college students we might not get much sleep, so shouldn’t the sleep we do get be the best sleep?
At first I had no clue what to expect from the sleep kit, but when I opened the cloth tote bag I discovered items that would change the way I thought about my sleep.
I felt like a child who discovered something new and foreign. As I delicately opened the cylinder package I found a single white ball. Next I downloaded an app called Sense and after that I was hooked.
Before Sense and the Sleep Pill, a tool used to help track your sleep patterns, I never would have thought that facts such as humidity would affect how much deeply I slept.
With finals behind us and an entire summer ahead I’m super excited to read Arianna Huffington’s book called The Sleep Revolution: Transforming Your Life, One Night at a Time. Purchase it here or follow her on Twitter. I challenge everyone to read this summer, but that also means read non-fiction books too! #SleepRevolution