Midterms and exams are right around the corner. Homework is piling up. You’ve pulled your fourth all-nighter of the week and it’s Thursday. Your room looks like a war zone. None of your “friends” are texting you. It seems like you’ve reached your breaking point.
You are not alone. I completely understand what you’re feeling at this moment. It seems like it’s a never-ending cycle that won’t get any better nor does anyone think it matters. Don’t think that your problems are irrelevant compared to others who are dealing with “more serious” issues. If someone is drowning in water that is seven feet deep and you’re drowning in water that is four feet deep, both of you are still drowning.
Coming from someone who has struggled with mental health problems, please feel free to reach out to me. If you ever need someone to talk to or vent to, email me at osotioch@ncsu.edu and I will definitely respond ASAP with my phone number so that we can go from there. If you don’t feel comfortable doing that, please don’t hesitate to explore the many resources that the NC State Counseling Center offers.