The colder weather is moving in and this is generally the time when people begin to lose their motivation to continue any healthy habits they implemented at the beginning of the year. Â Check out these inspirational quotes, healthy recipes, and at-home workouts to help you get started on or continue your healthiest year yet!
Start the day off right with a filling, nutritious breakfast: http://pinterest.com/pin/141652350750951304/
Fuel with a good breakfast, then follow these tips to get in a morning sweat session: http://pinterest.com/pin/376121006349165235/
As the temperatures drop, nothing satisfies quite like a warm, nourishing bowl of oatmeal: http://pinterest.com/pin/106538347406249862/
Remember this on those days when you skipped a workout or pigged out on too much junk food: http://pinterest.com/pin/14425661277282636/
Great for days when you can’t seem to make it over to the RPAC: http://pinterest.com/pin/233413193157393681/
A quick, fun change-up to your workout to try at home or at the gym! http://pinterest.com/pin/225039312600782617/
Nothing cures a rough day like some classic comfort food; try it the healthier way! http://pinterest.com/pin/467107792570921817/
Photo Source:Â http://pinterest.com/pin/141652350750951304/