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7 Feminine Hygiene Tips To Keep You Feeling Clean and Fresh

This article is written by a student writer from the Her Campus at PSU chapter.
Drink Lots of Water!

Drinking a lot of water daily helps to keep your ph balanced!

Eat Fruits That Help With Smell!

Apples, celery, yogurt, red grapes, pineapple, strawberries, blueberries, mangos, and watermelon. Basically, every fruit you can think of.

ALWAYS Pee After Sex!

It helps prevent urinary tract infections.

Use Feminine Wipes On Your Period!

They help with proper cleaning, and leave you feeling fresh.

Don’t Sleep In Your Underwear Every Night!

Sleeping without underwear helps vagina air out and breathe. Which also helps with smell and irritation.

Buy New Underwear Every 6-9 Months

Although you wash your underwear, not switching them out can cause smells to buildup.

Shower Everyday!

Itโ€™s just the right thing to do.

Hey! My name is Dominique and I'm a Senior at Penn State University. Where i'm studying Digital Journalism and Media.ย I love shopping, going out to eat, binge watching Netflix shows, hanging out with Friends. I've recently started my own Youtube channel. Since I basically spend the whole day watching Youtube videos, I figure why not Start my own channel.
Allie Bausinger is a Penn State University graduate who majored in Print/Digital Journalism with a minor in English. She is from "outside Philadelphia," which in her case is Yardley, Pennsylvania. Allie is looking for full-time employment in writing, editing, fact-checking, podcasting, and other areas of the journalism and writing fields.