Ah, midterms. That dreaded time of the year where we are tested on our knowledge of the past half of the semester when most of the time we canât remember what we had for breakfast in the morning. But, alas, this week is inevitable, and we must survive it like the natural collegiettes we are.
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So, in preparation for the hell that is this week, here are the best ways to not die, because letâs face it: we all hate midterms, but theyâre a necessary evil.
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1. Take a deep breath
Alright, maybe not as deeply as Spongebob, but sweetheart, youâre going to be fine. In 20 years, this midterm literally isnât going to mean anything. So for now, just take a deep breath and donât let the stress get to you. At the end of the day, itâs just another test, just a little bit bigger. Nothing major.
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2. Get PLENTY of sleep
This is a no brainer. In order to do well, you need to be rested â which includes getting a full nightâs sleep. That means at least seven and a half hours of resting. But how on earth do we do that if weâre going to be studying so much? Simple answer:
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3. Study during the day
Yes, this is possible. Sorry, but partying and hanging out will just have to wait. We all have breaks during our day that usually are filled with napping, eating or just hanging out with friends, but during midterms, those kind of need to go away. Eating you can do while studying, but if you expect to get a full nightâs sleep, you need to study at appropriate hours during the day, and not until five in the morning. That, my friend, is simply not smart.
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4. Eat healthy
Save the fast food for when youâre finally done with midterms and are in need of some comfort food. For this week, stick to fruit, veggies and salad. I know it may seem impossible on a college campus, but there are options everywhere if you just take the time to find them.
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5. Donât procrastinateâŠ
Save the scrolling through Instagram for later. Youâve got to get these pages down and remember all of this stuff. Your friendâs post on how amazing and awesome her boyfriend is will no doubt be there after youâre done.
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6. But do take breaks
Hey, Iâm not a monster. I agree that everyone needs some breaks after hours of studying, but donât procrastinate that and turn it into a two-hour break. Stop for a bit, grab something to eat or watch a YouTube video, and then get back to it. Trust me, your body will thank you for it later.
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7. Exercise
Agh, the dreaded âworkout.â But this does work. I have gone to the gym before exams, and sometimes days before it, and felt amazing afterwards and done better on the test than I would have because a.) I felt better about myself, so the endorphins made me realize I could do this, and b.) It woke my brain up better. This, paired with a granola bar, is sure to get anyoneâs blood pumping for a test.
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8. Find the perfect spot to study
Look, while we all want to be able to study in our rooms as much as possible, itâs just not the reality most of the time. Dorms are loud and obnoxious, so to study, you need to find the perfect study spot where itâs just you, the books and quiet, with no loud people around you. Itâll help you concentrate so much more.
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9. Get organized
Having a sturdy schedule of your sleep pattern, study times, food times and class times, as well as exams, will help you. This may sound like a hassle to do at first because of how much you have to write down and figure out, but in the end, having that visual schedule right in front of you will save your life and keep your brain in place.
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10. Remember â itâs just a test
Take a moment to always remind yourself of this. This midterm isnât going to decide your future. Itâs one test, and itâs going to be okay, whether getting a one hundred or getting a lower grade. Everything works out for the better. We come to college to not only learn more, but to discover more about ourselves and about the world. One midterm isnât going to make all of that go away. Life moves on.
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Good luck on your midterms! Study hard, collegiettes!
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