There are so many things in life that we can’t control. I don’t know about you, but I hate when I’m not in control and when things spiral out of the very thing that keeps me together…control! So, often times, I head to the gym: a sanctuary, a haven, to those who like to run away from their problems – physically and mentally!
We can control the outfit we wear to the gym, the number of calories we decide to burn at the gym, the machine we go on, and the songs blaring in our ears giving us motivation. The songs we do choose are best when they come from years past – who doesn’t a love a good throwback playlist when throwing your back into that stepper, elliptical, or bike?
Here are a few of the throwback songs missing from your gym playlist: