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Why You Should Try Rock Climbing

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The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer from the Her Campus at San Francisco chapter.

Nothing makes me happier than the time I spend observing the rock wall. All of the colorful plastic rocks arranged to challenge me, to push me, and to make me feel on top of the world.

I rekindled my love with rock climbing just over a year ago because a friend was pushing me to try something new. I realized after the first time I climbed I knew it was not something that could be achieved in a few weeks or months but a long time love affair that takes a while.

As the president of the rock climbing club at San Francisco State, a lot of people joined the club to either make friends, or have more time at the wall, however the most common reason for joining is to get over a fear of heights or falling. So if you have a fear of either of those things you are not alone. Here are three reasons you should try rock climbing:

It is a challengeĀ 

The rock climbing wall has a lot of different colored rock holds set onto the wall and the patterns made with the same color of plastic rock are made to be a puzzle. Each route that is set on the wall has a different level of challenge and usually there is every level from beginner to advanced. The goal is to get to the top using only the same color rocks but the way these routes can challenge you, make you problem solve, ask your body to change and twist. The fun is in problem solving because each way of doing it is unique to each person.Ā 

It will get you in tune with yourselfĀ 

When you are rock climbing you are developing a trust with your own body. You learn to listen to your body, trust that you can reach for the next rock, and you become comfortable with the self humility to get up and try again. Rock climbing forces you to be in tune with yourself otherwise it could be more than your pride that gets hurt.

CommunityĀ 

Rock Climbing is not a sport where people take themselves too seriously. In my experience rock climbers are resilient, determined, kind people who want to make you feel included. At San Francisco State the community would more than cheer on anyone and genuinely ask how you are.Ā 

Rock Climbing can be freeing for those who take themselves too seriously like myself and can provide comfort to those who want to know it is okay to take a brand new path. You can find the rock climbing club on Instagram at rockclimbingclubsfsu and we meet at the wall on Mondays from 10am to noon.

Jessica Sheppard

San Francisco '24

Jessica Sheppard is an Associate Editor for HerCampus and has been on staff writing for just over a year. As an Associate Editor she has been in charge of managing a small team of writers bi-monthly and helping them craft, and edit their articles through the three draft processes in place. She has also written in a variety of sections from experiences and life to academics and wellness. The variety of the articles is what allows her to maintain her creativity in an effort to write relatable content. She continues to write outside of HerCampus participating in the Banned Books Weeks poetry contest and placing 3rd and participating in Earth Weeks poetry reading. While being a part of HerCampus, Jessica is pursuing her bachelors and her masters from San Francisco State University simultaneously in communications. She is able to do this because she was hand selected to participate in the SF State Scholars program that allows scholars to pursue their masters while finishing their bachelors. Outside of her academic pursuits she is the President of Rock Climbing Club on campus. In her free time, she enjoys baking, trying food all over the Bay Area, sewing, and going to the gym. Her favorite book is Whereabouts and her favorite author is Jhumpa Lahiri. Her LinkedIn is: https://www.linkedin.com/in/jessica-sheppard-sfsu/