This article is written by a student writer from the Her Campus at SAU chapter.
Some of my favorite self care diy things to do when I want a nice self care night. You can either do this with your friends or by yourself. I tend to pop in a movie while doing myself care time so I just just sit back and relax.Â
DIY Masks: Pick 1
- Honey & Milk(Blackhead removing mask)
- 1 tablespoon honey
- 1 teaspoon milk
- Cotton bud
- Soothing Green Tea Mask
- Green Tea
- Coffee
- Olive Oil
Facial Steam: Pick 1
- Lemon Peel & Chamomile Tea
- Reduces dark spots & blemish scars
- Basil & Black Tea
- Reduce PuffinessÂ
- fights oily & dark skin
- Green Tea & Rose Petals
- Soften and smooth skin
- Helps skin retain its moisture
Foot Soak:Pick 1
- Listerine Foot Soak
- Relaxes the feet &Â removes dead skin cells
- Relieves skin dryness
- Removes feet odor
- Milk Foot Spa
- Relaxes and relieves skin dryness
Body Scrub: Pick 1
- Â Baking Soda Scrub
- Treats acne & Pimples
- Removes blackheads
- Maintains skin pH
- Exfoliates Dead skin cells
- Lightens dark spots
- Tea Tree Oil Scrub
- Prevents breakouts
- Blemish free skin
- Fight acne causing bacteriaÂ
Have Some Tea: Pick 1
- Sleep: Lavender Tea
- Stress & Anxiety: Chamomile
- Emotional Wellness: Peppermint Tea
- Depression Help: Lemongrass Tea
Drink Water: Pick 2 min!
- Immune Support
- Add orange, apple, ginger root
- Stress relief
- Add strawberry, pineapple, basil
- EnergizeÂ
- Add lemon, raspberry, peach, watermelon
Activities: Pick as many as you want
- Yoga: Do for 5-10 mins
- Go for a run: 1 mile
- Journal: 5 minutes
- Take a nap: 20 minutes
- Take a bath: 10 minutes just sit and relax
- Go for a walk: 10-15 minutes
- Paint your nails: Time TBD
- Get a massage: Time TBD
- Meditate: 30 minutes
- Light Candles and lie down & relax: Time TBD
- Color and listen to peaceful music