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5 of the Best Crystals to Sleep With/Keep Next to Your Bed

This article is written by a student writer from the Her Campus at Scranton chapter.

From personal experience and from research, here is a list of my favorite crystals to sleep with/keep next to my bed at night to prevent nightmares and enhancing quality sleep!

1 Angel Aura Quartz

  • Peace/serenity
  • Deep sleep

2 Angelite

  • Improves dream recall 
  • Soothing/calming

3 Amethyst 

  • Meditation 
  • Induces deep relaxation

4 Rose Quartz 

  • Stress relief 
  • Self-love

5 Opal

  • Shields against negative energies/bad dreams
  • Realigns body and mindÂ