We’ve all heard the phrase used as if we’re all on some fad diet com
mercial… HA! As if! We prefer to stay the same person and make little improvements to kick butt in the new year. Even the smallest changes can lead to a happier you!
1. Dunkin run? We’re assuming that means coffee. NOPE, not this year! Try changing it up to an Iced Green Tea or even a smoothie made at the Caf. Sure, that caffeine boost we get from coffee is great for those 8 am’s but changing your morning start can change your attitude AND health altogether.
2. Nap time? A must. With our constant late nights studying or hanging out with friends, early morning classes and constant on-the-go errands tire us out! Give your body a break and get some rest! Trust me, you’ll feel much better.
3. We all have one thing in common: We’ve made up an excuse of why we SHOULDN’T go to the gym; I have to get homework done…AKA let me online shop a little longer can no longer cut it. Wake up and get moving! Looking better will have you feeling better!