A couple weeks ago, I did my first Peloton yoga workout. And I loved it. I immediately told some of my friends about this new fix of mine, and I was shocked to find out how touchy of a subject yoga is among Christians. After looking up various articles about it, I realized that some sources claim that yoga opens a person up to the devil. The funny thing is that I felt the exact opposite when I did that first workout. This held true for every workout since.Â
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For me, yoga is a time to rest and connect with the Lord. Iâm still exercising, but I donât leave the mat feeling like a sweaty mess. I feel the good kind of sore instead. I have started to view yoga as a new way for me to connect physically with the Lord. I know that sounds kind of weird at first, but the Bible calls us to love Jesus with all our strength. Check out Luke 10:27âÂ
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“The man answered, ‘You must love the Lord your God with all your heart, all your soul, all your strength, and all your mind.â And, âLove your neighbor as yourself.ââÂ
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I am interpreting this âstrengthâ that I am supposed to love Jesus with as my body. When I do certain yoga poses, I try to picture myself reaching up to heaven, not just the ceiling. I picture myself reaching out to take Godâs hand, not just stretching my side. I donât care if people judge for me for doing yoga because that is just one of the many ways I connect with God. Â
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If youâre wanting to give yoga a try, I encourage you to check out this YouTube channel for some awesome Christian yoga workouts! Also, donât worry about what other people think. Do what makes you and Jesus happy.