Beyond Pilates
4314 Lovers Lane?
Dallas, TX 75225
www.beyondpilatesdallas.com
It is not called “Beyond” for nothing! Beyond Pilates really is the whole package! Feel toned for days after just one of their 50-minute classes! Complete with fun, upbeat music and inspirational instructors, how could you not be excited to get your daily workout? The instructors carefully choose the exercises performed in every class to ensure you are engaging all your muscles for a real total body workout. Beyond Pilates offers three additional workouts to their traditional Pilates; Beyond Barre, Piloxing, and Pilates n’ Barre. In January they are opening up a new studio, Beyond Cycling, right in Snider Plaza! Be sure to check it out!
Equinox
Located in Highland Park
or Preston Hollow
www.equinox.com
Equinox Fitness Club offers a variety of amazing classes! Whether you want to spin it out, zen it out, or tone it up, Equinox has it all! A favorite among the SMU females is the Zumba class they offer. If Latin music and dance is not really your ideal workout, then try the Yogilates Infusion or the Tread and Shred. Looking for a body confidence boost before your next formal, then try the Major Black Dress workout. Check out their website to see a full schedule of classes!
Sunstone Yoga
2907 Routh St
Dallas TX 75201
www.sunstoneyoga.com
Sunstone has altered the traditional yoga to create a more beneficial experience and wants you to see for yourself. That is why they are offering you 10 days of unlimited yoga for just $10 dollars! Sunstone offers six different 60 and 90-minute classes that focus on strengthening your core and increasing flexibility of the entire body. My personal favorites are the Wood, Fire, and Earth Series. Their newest addition is the 30-minute progression classes offered everyday of the week. With the same number of postures as a 60-minute, yet half the time, the classes are packed with intensity and target all the right muscle groups.
From weight loss to a new sense of self, Sunstone Yoga has bettered the lifestyles of many. If you are looking for a peaceful, stress-free environment to challenge yourself physically and mentally, Sunstone is the place for you.
Pure Barre
5919 Greenville Avenue?
Dallas, TX 75206
www.purebarre.com
If you want the lean muscle body of a dancer then try this fat burning, body toning, workout-dance class! Listen to motivating music while incorporating the ballet bar to achieve the body shape you desire. Pure Barre is designed to target areas that women most commonly struggle with. The class focuses on building lean muscles in your thighs and arms, while working your buns and abs at the same time.
The Girls Room
1921 1/2 Greenville Ave
Dallas Texas 75206
Looking for an entertaining, exotic, and fun workout? Gather your friends and try one of the pole dancing, hip-hop, or zumba classes at The Girls Room! Mix it up and learn sexy new dance moves while toning your body. The Girls Room also offers private parties and fun workshops that you and all your friends can enjoy together!