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This article is written by a student writer from the Her Campus at St. Law U chapter.

We’ve all been there: studying for a huge test, when suddenly you feel like you haven’t eaten in a week. Science has proven that what you eat not only has a significant impact on how you perform physically, but is also huge when it comes to your mental performance.

So before you reach for the bag of chips, consider one of the 15 items on this list that are delicious while also being healthy to help fuel your brain!

For the sweet tooth:

  1. PB&J Banana

  1. Healthy granola bar

  1. Frozen grapes

  1. Ants on a log

  1. Dark chocolate

  1. Dried fruit

  1. Berries

 

When you need something crunchy:

  1. Air popped popcorn

  1. Veggies and hummus

  1. Cheese and crackers

  1. Roasted chickpeas

When you’re looking for a little bit more:

  1. Yogurt and granola

  1. Oatmeal

  1. Rice cake and nut butter

  1. Trail mix

 

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Kayla Schmalz

St. Law U

Kayla is Junior at St. Lawrence University, majoring in Communications and minoring in Sociology. She is a member of the Women's Lacrosse team on campus and is Vice President of Public Relations at Delta Delta Delta. She lives in Milbrook, NY where she is the 2nd oldest of four children and where her 4 doggies stay. Her role models include.. Amy Schumer. Kayla just recently got back from a semester abroad in Prague and is excited to pick up Chapter Coorespondent for Her Campus St. Law U once again!