Hey there, Fit Friends!
With spring break sneaking up on us rather quickly, we are seeing more and more magazine covers and online posts filled with articles like “7 Ways to Look Better By Spring Break” and “3 Week Plan for Getting the Perfect Bikini Body.” The media bombards us with images and ideals to strive for, when in reality there is no such thing as a “perfect” bikini body.Â
Healthy practices are important, but worrying about fitting into a specific size or having washboard abs isn’t necessary. The key thing is to be happy, be healthy and be you! As the #aeriereal campaign reminds us, “if you want to know how to get a perfect bikini body, just [ut a bikini on your body.”
If you haven’t checked out the #aeriereal campaign, take a look:Â http://www.huffingtonpost.com/2014/01/17/aerie-unretouched-ads-photos_n_4618139.html