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Breaking Barriers: Ilona Maher’s Journey of Empowerment

The opinions expressed in this article are the writer’s own and do not reflect the views of Her Campus.
This article is written by a student writer from the Her Campus at Stevens chapter.

Ilona Maher has become a household name, not just for her prowess on the rugby field but also for her impactful presence on social media and her advocacy for body positivity. Her journey is a testament to resilience, authenticity, and the power of embracing one’s true self. 

Ilona Maher first captured the world’s attention during the Tokyo Olympics with her powerful performances and engaging TikTok content. Her candid and humorous behind-the-scenes videos provided a unique glimpse into the life of an Olympian, endearing her to fans worldwide. By the time she competed in the 2024 Paris Olympics, Maher had amassed a significant following, which only grew as she continued to share her journey and inspire others. 

One of Maher’s most significant contributions off the field is her advocacy for body positivity. She has been vocal about embracing her body and encouraging others to do the same. Before the Paris games, she addressed critics of her body type with unapologetic honesty, stating, “I do have a BMI of 30 and I’m considered overweight but alas, I’m going to the Olympics and you’re not”. Her message resonated with many, highlighting that all body types are capable of achieving greatness. During the Olympics, Maher emphasized the importance of celebrating diverse body types, from gymnasts to rugby players, and encouraged her followers to see themselves in these athletes. Her stance has helped many people feel more confident and empowered in their own skin.

Maher’s influence extends beyond her social media presence. She is dedicated to raising the profile of women’s rugby and inspiring the next generation of players. Her success on the field, combined with her engaging personality, has made her a role model for young athletes. She often shares insights into her training and encourages women to push their limits and discover their strength.

Throughout her career, Maher has challenged stereotypes about female athletes. She has shown that it is possible to be both strong and feminine, breaking down the notion that athleticism and femininity are mutually exclusive. Her ability to excel in a physically demanding sport while maintaining her individuality has inspired many women to pursue their passions without compromising their identity.

In September of 2024, Ilona Maher took on a new challenge by joining the cast of Dancing with the Stars. Paired with professional dancer Alan Bersten, Maher has brought her athleticism and charisma to the dance floor. Her performances, including a memorable Cha Cha to “Man! I Feel Like a Woman” by Shania Twain, have captivated audiences and showcased her versatility. Maher has openly discussed the challenges of transitioning from rugby to dance, particularly the difficulty of letting her partner take the lead. Despite these challenges, she has embraced the experience with her characteristic enthusiasm and determination, further endearing her to fans and inspiring others to step out of their comfort zones.

Breona Pizzuta is a 1st year Computer Science major at Stevens Institute of Technology in Hoboken, New Jersey. At Stevens she is on the DIII Track and Field Team and a part of the Entertainment Committee. In her free time, she enjoys being outside, baking sweet treats and hanging out with friends.