This article is written by a student writer from the Her Campus at Temple chapter.
Ah dark circles, one of the many unwelcome aspects of a morning after getting little to no sleep.Â
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With finals quickly approaching, you may be having more “dark circle days” than less due to lateÂ
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nights studying, and crying about how you’re probably going to fail your final that you studiedÂ
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weeks for.Â
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“A cool trick I learned is to put red lipstick under your eyes and then use concealer to get rid ofÂ
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them,” said sophomore Deanna Crawford.Â
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1. Hide Them
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The simplest way to hide dark circles is to conceal them. Apply a concealer that is similar toÂ
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your skin tone. Sometimes adding concealer just isn’t enough and you need something toÂ
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brighten up your eyes. Using a highlighter under your eyes is a perfect way to make yourselfÂ
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look more awake. A great product to use is E.l.f’s Under Eye Conceal and Highlight. It’s a two inÂ
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one tube that has liquid concealer on one side and highlighter on the other.
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2. Freeze Them Out
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Patrick Bateman from the 2000 film American Psycho isn’t necessarily a beauty guru. However,Â
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he does give some good advice on how to get rid of puffiness. He uses an eye mask which isÂ
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made from a freezable liquid. Not everyone has one of these eye masks, but some cold teaÂ
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bags or a spoon could work. One of the theories behind the “dark circles” is that our bloodÂ
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vessels under our eyes dilate, giving us the “bruised” looking appearance under our eyes.Â
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Applying a cold compress will help the blood vessels to constrict and hopefully remove theÂ
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darkness.
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3. Fight them with Medicine
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Dark circles can sometimes be caused by allergies. According to Allure.com, allergic reactionsÂ
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from histamines can cause swelling or leaky, broken capillaries under your eyes causing theÂ
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blood to pool and leave you with dark circles. If this is you, it might be easier to fight them withÂ
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an antihistamine such as Benadryl or Claritin. However, be mindful of which antihistamine youÂ
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are taking because some may cause drowsiness and that’s the last thing you need when you’reÂ
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trying to study or take a final.Â
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4. Change Your Diet
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Another reason those pesky dark circles are appearing could be because of your diet. Eating aÂ
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healthy diet will not only have you feeling good on the inside, it will have you looking great onÂ
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the outside as well. According to realsimple.com, foods that may improve blood flow to the skinÂ
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are flavone-rich dark chocolate and foods with lots of omega-3 fatty acids such as salmon andÂ
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walnuts. Improving blood flow will prevent the blood from pooling underneath your eyes.
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5. Exercise
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Sometimes dark circles appear due to your stressful lifestyle. When you’re in college it can feelÂ
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like there just aren’t enough hours in the day to do everything. It might be difficult to set someÂ
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time apart just for yourself, but taking care of yourself is so important. Although you’re youngÂ
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and you may feel invincible now, your body will truly thank you later if you take the time to takeÂ
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care of it properly. Exercise is a great way to relieve stress and get blood circulating which willÂ
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help get rid of those dark circles and leave you feeling better on the inside and the outside.