7 Ways to Escape From the Stress of the Semester

Stressed Out? Trying to balance schoolwork, involvement in organizations, and social time can be extremely overwhelming. Here are some tips and ways to relax and escape the stress of the semester.

1. 1. Take a Yoga Class at IBC

Yoga is the perfect way to relax both your mind and body.  Do not be hesitant if you have never taken a class before or are not extremely flexible. You will surely benefit in some way and will quickly catch on to the sequences. Not only will taking a class help to reduce stress, but it is the perfect way to stay in shape and gain strength and flexibility.

1. 2. Catch a Movie at The Reel

Head to the student center to watch a movie at The Reel. The on-campus theater hosts a variety of popular movies. Tickets are only $2.00 with a Temple ID and $4.00 without a Temple ID.  Students can even buy popcorn, candy, drinks and nachos to enjoy for a small price.  Be sure to check the website for the full schedule of movies.  

1. 3. Attend a Sporting Event

Show your school spirit by heading to a sporting event and cheering on Temple athletes.  Wear your cherry and white and sit in the student section. Student tickets are free with a Temple ID.  Bring your enthusiasm and be prepared to cheer the team onto their next victory.  Show the world that you are Temple made and Temple proud!

1. 4. Grab coffee with friends

Head to one of the coffee shops on campus with friends and sip on your favorite drink.  Whether it be a latte or an iced coffee, talking with your friends will surely help you relax and take a deep breath. In addition, you will be energized from the coffee and will have more motivation to finish your assignments (well, maybe).

1. 5. Philly Connections

Take advantage of the many trips provided by Philly Connections, a program that makes events accessible to students for a reasonable price.  Whether it be a Flyers game or the Philadelphia Auto Show, you don’t want to miss out. Tickets can be purchased at the Reel Box Office and a Temple ID must be presented at the time of purchase. Be sure to check Owl Connect for more information about the latest events.

1. 6. Explore the City

Take a subway ride with some friends and explore the City of Brotherly Love. Head to the Reading Terminal Market, Love Park or the Liberty One Observation deck. Explore the culture of the city, the variety of museums and indulge in some of Philly’s greatest restaurants. There are many sights to see within the bustling city, so be sure to take advantage of every opportunity to explore!

1. 7. Binge-Watch Netflix

If you feel like staying in, there is no better way to pass the time than by watching Netflix.  We all have that one show that we could watch for hours on end, whether it be a comedy series or a drama.  Grab your laptop and some snacks and watch that binge-worthy show to get your mind off of the stress of school.