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Survival Class 101: How to adjust to living with your parents during the pandemic

This article is written by a student writer from the Her Campus at Toronto MU chapter.

1.5 million Canadians have already moved back home with their parents because of the COVID-19 crisis, according to a study called ‘Generation Boomerang’ by Finder. 

I am one of those Canadians that moved back home with my parents. And honestly if you knew how I felt about coming home for a full year because of the pandemic, you could probably summarize my reaction like a toddler throwing a temper tantrum. I was a 19-year-old girl living her best independent life in the city of Toronto. It was the life I dreamed of, but when the pandemic hit, I thought moving back home for a few months would’ve been the worst thing that could’ve ever happened to me. I finally wanted to build my own independent life from them, but because of the pandemic I had no choice but to return to safety. But moving back home for almost a year has made me love it, even making me consider living here in the future. 

So let me give you some advice on what I learned, and how I adjusted to my surroundings: 

Set boundaries


Establish boundaries and expectations with your parents. Even though you’re living under their roof right now, that shouldn’t stop you from living your own life. Offer to do grocery runs, and be honest when you need alone time. 

When I came home, I told my parents how I want to be independent from them, but also respecting their boundaries. We came to the agreement that I could make my own lunch instead of having to share a meal with them, and that I wouldn’t have any curfews.

…and be transparent about it

Sometimes living with your parents in your 20s can feel like when you were in high school, hiding where you were going or what you were doing. This point goes back to the previous point. It’s an adult relationship, so communicate your needs.

 It could be worse

It’s a good reminder to remember the situation you’re in could be a lot worse than it already is. You’re lucky to be in the position you’re in right now, and it honestly could be a lot worse. I know having to live at home for a long time during quarantine has its drawbacks, but remember it’s temporary.

It took me a long time to get warmed up to even liking being home. I really could go on forever on how I got used to being back, but I’ll keep it brief. I found activities I enjoyed, I spent more time with my parents, and learned new things like how to drive. But I know being stuck at home isn’t ideal for everyone. Think of the positives! You’ll be saving a lot of money as you don’t have to rent a place, and you can also be home with your pets!

Hi everyone! I'm Ayleen and I’m a fourth-year journalism student from Lahore, Pakistan. I currently live in the big city of Toronto, Canada and I can't wait to share all my thoughts, and experiences with you! A few things about me... I love food, animals, and horror movies. Sounds like a killer combo am I right? Check out my writings in my profile or follow me on all my socials to see more from me!