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Healthy
Salty: Cucumber slices dipped in hummus. If you’re not a fan of hummus, try sprinkling the slices with lime juice and top it with a little salt and pepper. Ridiculously yummy.
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Sweet: A banana or an apple with a bowl of peanut butter. Frozen green grapes are another delicious treat but require planning beforehand (and by that I mean placing the grapes in the freezer—not too difficult).
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Drink It Down With: Unsweetened hot or iced tea (caffeinated if the extra boost is needed)
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Kind-of, Sort-of Healthy
Salty: Turkey jerky or a bowl of salsa and a handful of corn chips
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Sweet: Strawberries dipped in Cool Whip or whipped cream
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Drink It Down With: Sparkling/soda Water mixed with juice (OJ and cranberry work amazingly)
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Absolute (But Delicious) Junk
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Sweet: A Ben & Jerry’s Ice Cream Bar (oh-so-typical) or a jar of Nutella paired with a spoon
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Drink It Down With: An energy drink
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(Warning: Eating all the “Junk” foods described in one sitting may make for a horrific ending)