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Shun Matsuhashi / Spoon
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The Best Recipes for Soup Season

This article is written by a student writer from the Her Campus at U Vic chapter.

The chilly weather officially marks the start of soup season. If you’re unfamiliar with the term, it’s the start of dumping things on the stove and leaving it for a little while. What else could a student want when cooking? With some experimenting over the past few weeks, I have compiled the best recipes I’ve found for a student budget.

Creamy Chicken Noodle

This chicken noodle is perfect for someone wanting a filling soup. With plenty of whipped cream, it will go bad rather quickly, so when in doubt, it’s best to make a half-batch. The egg noodles required turned very soft when cooked with the chicken broth; adding less water while cooking the noodles separately will allow them to maintain their firmness for longer.

Grand Forks Borscht

If you want to feed many people or meal prep for the upcoming week, Grand Forks-inspired borscht is the way to go. I wanted this borscht to taste similar to a hometown cafe, so I added more dill and chunks of potatoes. This is a nutritional vegetarian soup, and I ate it for lunch for a whole week without getting tired of it.

Minestrone Soup

Minestrone soup is the type of soup that’s way better homemade than canned. This soup recipe requires many ingredients, but it’s no big deal if an ingredient or two is removed or swapped.

Ramen!

You can’t go wrong with this classic college snack. If you are worried about the MSG content of the dry packages there are variations to make it healthier when making soup. Instead of opting for the seasoning package filled with hard-to-read ingredients, opt for miso paste, teriyaki, or a low-salt bouillon cube. The addition of leafy greens, carrots, celery, and other vegetables also add a punch of vitamins while making a comforting fall lunch.

We hope this will help you have some healthy options to make at home, especially if you’re feeling overwhelmed with midterms!

Savannah is currently in her fourth year at UVic majoring in English and Business! When not swamped with readings, she can be found exploring downtown, drinking way too many pumpkin spice cold brews, reading, and enjoying the experiences UVic has to offer.
Emma is a second-year graduate student at the University of Victoria. She's a pop-culture-obsessed filmmaker and aspiring video game designer. When she isn't writing for Her Campus or burning her eyes from staring at a screenplay that just isn't working, she's probably at home playing video games, watching movies (it's technically homework, she's studying them) or mindlessly scrolling through her TikTok feed.