Whether you’re in your first or final year of university, everyone experiences a low every now and then. Personally, I’ve been feeling drained by fluorescent lighting and pre-packaged meals, and have been desperately needing some time spent outdoors. I’ve compiled a brief list to encourage students to appreciate nature, as I often feel re-energized to do my schoolwork after spending a few uninterrupted hours outside. Everything on this list is something that you can do by yourself or with some friends!
Take in the scenery at Finnerty Gardens
Located by the Multifaith Centre and Fine Arts Building is UVic’s Finnerty Gardens. I hadn’t been to the gardens since my first year, when it was September and everything was buzzing with life. This October I went back with autumn in full swing. The trees were less full, but lots were still luscious, and some colourful flowers are still sprinkled throughout. Due to less leaf coverage, I was actually able to see quite a few squirrels digging up nuts they’d buried with their fuzzy tails twitching in the wind. As I walked around the gravel pathways I ran into not one, two, or even three dogs, but four in the time I spent there. And yes, I did pet them.
Watch the sunset at Mount Tolmie
The sun is setting early this time of year, which makes you feel more nocturnal when spending hours of the evening in the veil of pitch black darkness. Something that might help combat this is to either take transit, drive, or walk to Mount Tolmie on a clear (or semi-clear) evening and take in the views, maybe gain some perspective. Keep in mind that the sun sets at around 6 p.m. these days. Make yourself a tea, hot chocolate or other warm beverage to keep you warm while you’re up there, bundle up, and have a little fun with this pre-dinner excursion.
Go for an early morning swim at the beach
I am not someone who enjoys being cold, but having done it a few times now, I have to say I love myself a sunrise swim. In Victoria, there are plenty of beaches to choose from––but I recommend an east-facing beach for the best view of the skies, but anywhere around you that’s accessible works. Make sure to bring a towel to dry off after (and how good will that warm shower feel when you get home?) and you’re ready for your reset! There are a few beaches I enjoy swimming at, such as Willows Beach, Cadboro Bay, and Telegraph Cove.
Walk around the Swan Lake Nature Sanctuary
*Dogs are not allowed here*
Located just off Mackenzie Avenue there is the Swan Lake Christmas Hill Nature Sanctuary where the public is allowed to roam. This spot is great for a short walk with lots of wildlife. There are lots of birds, a drooping willow tree, and a large lake in the middle. This place is the perfect spot to get some space away from all the worries that are plaguing your mind.
Now, this is by no means a comprehensive list, so take initiative and find more outdoor spots yourself! If you know a few, go visit them! I encourage you to pick at least one thing from this list and do it, regardless of weather conditions, and immerse yourself in the scenery and natural life around you. There’s a reason why people choose to live here in Victoria: the beautiful natural environment. So, make the most of it this fall season!