Her Campus Logo Her Campus Logo
placeholder article
placeholder article

5 (Unique) Ways to Get in Shape For Summer

This article is written by a student writer from the Her Campus at UC Irvine chapter.

Since we are officially half way through spring quarter, there is certainly more on our minds than just the finals we have to endure through to get to summer break. It’s about something we’ve been holding off since the weather became to cold to flaunt off our best assets. And no, it’s not only about the new summer and spring clothes we’ll all be able to wear once again. It’s about having the perfect abs and the firmest butt. With the distractions of a rigorous curriculum, temptations of going out with friends, and the fluctuating weather pattern, who has the time and energy to even think about working out?
Working out doesn’t necessarily mean that you have to plan to run on the treadmill for an hour then do the stair master for another hour.  You can explore your options on and around campus and come up with creative ways to get into shape while still having fun.  Here are some fun inspirational exercises or workouts that will make any collegiettetm get up and start a healthy work out to look great by summer!

1.  Take a Dance Class at the ARC
Don’t like to get your cardio workout on the treadmill? The perfect alternative is a dance class at the ARC. Get your whole body to move while learning interesting dances! Campus Recreation has a variety of classes ranging from belly dancing to hip-hop to salsa! Take your pick and sign up for next quarter—classes are once a week and only $33-$35 for the WHOLE quarter!

2.  Join Intramural Sports
Feel like you are lacking sports in your life? Or do you just miss being part of a sports team like you were in high school?
The ARC has the perfect solution: Intramural sports! Depending on the quarter, it provides a lofty selection that will make anyone want to join. For this upcoming spring, the set list includes softball, coed volleyball, coed basketball, dodgeball and many more! Prices range from about $40-$75. You’ll be sure to work a sweat and meet more than a few interesting people.

3.  Surfing
Love to go the beach? Why don’t you try surfing? If you have, do it more often. And if you haven’t, it would be a great time to start! As the days are getting warmer, surfing is a great way to try to get fit. It works out muscles all over your body for your core to your legs and arms. The only hard part is learning how to surf, but get out that wet suit and invest in either a teacher or a friend who knows what he or she is doing and get ready to have a fun workout!

4.  Cycling
Haven’t used the bicycle you brought with you to college to its full potential yet? Take it out for a spin by yourself or even with friends! The great thing about biking is that it works out your lower body. From your calves to your butt, you’ll get in great shape. Make sure that you’re pushing yourself to go faster than you would normally in order to get a great workout. Go check out biking trails to get a beautiful view while you bike.

5.  Hiking
Bored of the lackluster scenery in the gym (besides, of course, the obvious-boys)? Or are you too shy to work out in front of others? Don’t worry…there’s hope! You can utilize the resources we have surrounding the UC Irvine campus. With the Turtle Rock Hiking Area nearby, it’s a great solution to get you motivated to workout. There’s also Crystal Cove hiking trails that overlook the ocean near Corona Del Mar and Newport Beach, or Peter’s Canyon within the heart of Irvine. Grab a buddy and make an excursion through the trail!  You’ll not only tone you legs and butt, but you’ll have a great time getting to know your friend better, whether you decide to jog or power walk!

Have a Happy Workout!
 
Sources:
http://www.campusrec.uci.edu/dance/index.asp
http://www.campusrec.uci.edu/im/spring_schedule.asp
http://www.elle.com/Beauty/Health-Fitness/Outdoor-Fitness-Guide/Outdoor-Fitness-Guide-Celebrity-Trainer-Advice-on-ELLE.com

Resham is a senior at the University of California, Irvine, with a major in International Studies and a minor in Cognitive Psychology. She is currently a proud member and Editor of Kappa Alpha Theta as well as Assistant Communications Officer of Panhellenic Association. Resham was born and raised in Los Angeles, CA and now enjoys living in luxurious Orange County, CA while she goes to school. She loves to travel, go to the beach on sunny California days, and search for the best restaurants in town.