If you’ve ever dived into the realm of alternative medicine, you’ve most likely heard about crystals. The idea of crystals and their remarkable healing powers may seem like a complete hoax to many, however, a great percentage of our population truly believes in their beneficial properties and healing abilities.
In today’s day and age, we are constantly surrounded by a great deal of negative energy such as depression, anxiety, and other forms of repugnant vitality that may lead to true health issues. In a world where those feel constantly helpless, some may now turn to crystals for an answer.
There are various ways that crystals have been said to promote many positive effects, some of which include health benefits as well as mental benefits. Holding crystals or waving them around areas of your body is believed to promote physical and emotional healing. Crystals may also help to promote spiritual healing, which leads to the more controversial aspect of alternative medicine. Crystals assumably do this by positively interacting with your body’s energy field, also known as your chakra.Â
The general idea of chakras originates from Sanskrit, an ancient Indo-European language of India. Chakras are said to be energy gateways that are distributed all over the body, all possessing their own denotation. There are said to be a total of seven chakras, all serving a different purpose and being connected to the numerous organs and glands within the body. It is said that if all of your chakras are aligned, that you are at complete balance within your life and its purpose.
All crystals are said to serve a different purpose. Some may help to aid in the various mental illnesses while others may help with medically induced circumstances. Below I have listed a few crystals that may help aid in both mental and physical aspects of one’s life:
Rose Quartz
Rose quartz is a beautiful pink stone that is said to be the crystal of universal love. Rose quartz can lower stress and tension within the heart and has been proven to help lessen the chance of a heart attack. The energy of rose quartz is associated with the heart chakra and can help to clear out feelings of anger or resentment of others. In association with the law of attraction, this crystal is also said to attract love into one’s life.
Citrine
The citrine crystal is a yellow variety of quartz which helps aid in the resentment of negative energy. This crystal specifically is used to help with the solar plexus chakra, which has to do with one’s confidence and vitality. This crystal has been proven to help decrease the effects that come with depression and anxiety.Â
Amethyst
The amethyst crystal is a purple variety of quartz which is said to help open your third eye. Amethyst is a stone of spiritual purification, cleansing one’s energy field of negative influences and attachments. Amethyst is directly associated with the crown chakra, which gives us access to higher states of consciousness.Â
While crystals have been said to serve these amazing healing powers, you must first find yourself truly interacting with their abilities. A few ways you can do this is by wearing your chosen crystal around your neck or in your pocket. While surrounding yourself with positive energy, you must also manifest that this positive energy is allowed to come to you. Believing that one deserves happiness and a well being is the first step to a healthy and pure lifestyle.