Dear Nikiya,
      Honey, please do this for me when you get done reading this reminder!
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Love your long legs
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Keep smiling
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Take more pictures of yourself
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Stop thinking and begin dreaming
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Be cocky when necessary
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Uplift yourself
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Take a break
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Reward your damn self because no one else will
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Don’t wait for tomorrow to achieve your dreams because tomorrow isn’t guaranteed
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Stop worrying about other people’s opinions all the time!
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I encourage you all to think about 10 or more habits you should break and/or create to promote healthy living. We have to take better care of ourselves and that starts by knowing ourselves.Â