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Wellness

The Healing Powers of Growing Greens

This article is written by a student writer from the Her Campus at UPR chapter.

It’s certain that these times are quite difficult for many of us. We’re constantly exposed to headlines in the media that make us feel like we’re going de guatemala a guatapeor; nonetheless, this doesn’t excuse us from actually looking out for our well-being. Personally, my mental health hasn’t been the best, and I’ve struggled to find ways to take care of myself in that sense. However, I did find something that surprisingly has uplifted my spirits throughout these months, and that’s taking care of my house plants. 

I live in a house with a balcony and ever since the lockdown started, my mom has put out some plants there for better light and better living. One day she asked me to water them, and that’s when I felt it― how therapeutic and calming watering plants can be. I had done this before, but that one time felt like it was just what I needed. 

Bright living room area with green plants
Timothy Buck

Numbness and a lack of motivation can be some of the feelings I get when I’m not okay. Getting myself out of my emotional bubble can be especially challenging, and I have to push myself to do things I know I will enjoy. Finding out that taking care of my greens is an option to help me stay motivated has brought me joy. Somehow, I feel more connected to nature, even while being stuck at home. Who would’ve known? 

Although I’m telling you about how beneficial taking care of my plants has been, that doesn’t mean I’m particularly good at it. have actually unintentionally killed some of them! I’m aspiring to improve though, because I want my plants to feel the love I feel when I care for them. It truly is powerful to see how a tiny leaf can slowly become bigger and turn a brighter green! It’s also heartwarming to know that I am contributing  to the life cycle of a plant right from the comfort of my balcony. It’s just something so personal and special. It almost feels like magic, purely based on love for my greens. 

Girl studying surrounded by plants
Photo by Alina Vilchenko from Pexels

If you’re looking for something rewarding and wholesome to uplift your spirit during quarantine, becoming a plant mom could surely be an option for you. It’s quite practical, since everyone has different plants, so you can do some research in order to find out which green fits you best: the space, time, and light you’re able to provide. Give it a chance and join the green club!

Paola is a young writer who enjoys sharing advice and helping others. She is currently finishing a BA in Statistics and likes to use her spare time to have fun with friends and family.